Posts Tagged with “Health & Fitness”
4 posts touching on Health & Fitness.
- Everything humans do is natural
It's a silly, self-centered mind trick to call anything we do as "natural" or "unnatural".
- 200 pushups per day for 1 year
I did 200 pushups per day for 1 year. A few quick thoughts on what I learned.
- Layne Norton on fiber, cholesterol, creatine... | Huberman Lab Podcast
Notes from the HubermanLab podcast episode with Layne Norton @biolayne
- Bike from Miami to Key Largo
Biking 150 miles from Miami to Key Largo and back, over the course of 3 days, on and off road, rain or shine.